Tag Archives: bell peppers stuffed

Italian Beef Stew

I needed something fast today, and as I am still dedicating this blog to healthy eating (or at least decent student-food recipes), I decided to go for the stew idea. It’s fast, warm, and easy to make if you’re in a rush. It’s great for those who want to bulk buy and have a meal last for a few nights! Also freezes really well!

I originally found this on BBC food – but decided to alter it as I think it needed tweaking.

I’ll certainly be making this more in the winter- I’m sure it will feature again next November when I’m complaining about my cold, student home! Unfortunately heating = money, and money = not available.

NOT THE MOST ATTRACTIVE MEAL. So apologies – but wow, it was quick, easy, cheap, and made enough for a few meals! Also delicious!

Ingredients:

  • 1 onion sliced
  • 1 garlic clove, chopped
  • oil
  • 300g beef, chopped or sliced
  • 1 bell pepper (any colour)
  • 400 g chopped tomatoes
  • 1 carrot, chopped
  • parsley
  • olives (optional) – in original recipe
  • salt and pepper to taste
  • OPTIONAL: garlic powder (extra flavour)

Steps:

1) In a large pot, pour in the diced onions and garlic. After a few minutes, pour in carrots.

Onions and Garlic

2) Once onions are golden, pour in beef slices, tomatoes, parsley, bell pepper.

Raw in Pan

In Pan Close Up

3) Cook until beef is cooked through – careful not t overcook the beef. I left a lid on for a while to let the steam cook the carrots a bit more.

In Pan

4) Once ready, stir in a hand full of olives if desired. Season with salt, pepper, and option seasoning: garlic powder.

5) Serve with mash potatoes. I put sour cream and cheese with salt and pepper in my mash – but it’s up to you! For a quick mash, grab sainsburys or tescos ready mash – if not, boil halved potatoes for about 20 minutes, mash, and add desired contents (milk, soured cream, etc).

Potatoes

Cheesy Mash

FInal 4

ENJOY! 

 

Stuffed Bell Peppers with Salad

I originally started this blog to make myself start eating healthy. I figured if I put interesting, student-abled food recipes on here, I would eat more healthy and interesting things!

Needless to say – I’ve not been successful on the health factor… (I just love frying things too much!)

My flat mate came up with this amazing recipe, so I wanted to share it on my blog! Easy, healthy meal after a day of labs or tutorials! Dedicated to my beautiful flat mate who inspires me every day to eat healthy!

 

Ingredients:

  • Bell Peppers
  • Cous Cous
  • Mushrooms
  • Garlic Butter
  • Olive Oil
  • Halloumi Cheese

 

  • Mixed Leaves
  • Salad Dressing
  • Bell Peppers
  • Chicken Breast

 

Steps:

1) Preheat the oven to 180 C. Halve the bell peppers and rub with olive oil. Place halved bell peppers in oven.

 

Peppers before oven

Peppers in Oven 1

2) Prepare cous cous by mixing hot water/broth, and mixture (Realistically…. follow your packets instructions.)

Cous Cous with Fork

3) Chop the halloumi into small pieces and place in cous cous.

Cheese Chopped

Mixture

Mixture in Bowl 2

4) Cook the mushrooms in garlic butter on the stove; when finished, place in the cous cous. Mix the ingredients around.

Mushrooms

5) Take the bell peppers out the oven and stuff them. Put back in the oven for about 10 minutes – or until desired warmth. Longer you wait the better the halloumi will cook.

Peppers Stuffed in Oven

Stuffed Pepper Done Single

6) Prepare the side salad (up to your own discretion!) I did mixed leaves, bell peppers, and a lite french dressing.

Leaf Salad

7) When done, take out the oven.

8) Serve with side salad.

 

Final Close P

Final